Knowledge is power
Photographs by Heather Armstrong www.heatherphoto.ca
PRIVATE PRENATAL INSTRUCTION
Private Prenatal Instruction offers birthing women and their partners the information they need to make truly informed decisions - and the strength to advocate on their own behalf and take ownership of their birthing experience.
Taught in the privacy of your home at a date and time that is convenient for you, Heather will guide you through an interactive and informative 3 hour class that will prepare you and your partner for your upcoming birth.
Heather's classes are suitable for clients of physicians or midwives and are flexible to meet the unique needs of each individual couple.
“Simply Birth” Class - About 3 hours
Birth plans/preferences
Stages and phases of labour
What to expect at the hospital
Natural pain relief and other options in labour
Hospital/homebirth protocols
Breath awareness/visualization/relaxation
Newborn preferences and options
$100.00
*Classes include interactive discussion, visual aids and videos as well as written notes for you to keep as a reference.
Contact Heather to inquire about availability or to book your class:
(250) 889-6009 or email her at:
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